Category: Psychotherapy

Pandemic blues? Is the answer in a bottle?

Pandemic blues? Is the answer in a bottle?

It may seem like a good idea, quick fix in fact, but we know how small beginnings can escalate a downward path of habitual alcohol consumption, when, for some, it becomes an addiction, difficult to shake off, not to mention the related physical deterioration…

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Breaking the Obesity Code

Breaking the Obesity Code

Breaking the obesity code. Obesity is in the spotlight with effects on Covid19 recovery. Do you struggle to manage weight? Or just enjoy food?

Covid19. Anxiety? Stress? Fear?

Covid19. Anxiety? Stress? Fear?

As the grip of Covid 19 pandemic subsides and the lockdown eases, does this mean that the anxiety, stress, fear and unrequited grief over the loss of a loved one, felt by so many, has dissipated too?

Cornelius Counselling attends AIHM Conference on holistic medicine

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“People, Planet, Purpose” 22 – 25th October, 2017 at Paradise Point Hotel Island Resort in San Diego, California, USA Paradise Point was an idyllic setting the Academy of Integrative Health and Medicine‘s annual conference. AIHM is accredited by the Council

Breaking Free from Anxiety and Fear

This year’s Health & Wellbeing Live event at Mabledon in Tunbridge Wells will see Mary sharing her knowledge as one of the event’s Expert Speakers on Saturday 23rd September at 14:30-15:00pm. With a plethora of qualifications and experience in counselling

Goodwill to all…

For those of you who already experience stress in daily life, lurching from one week to the next in a frenzy of duties at work and at home, spiralling towards the prospect of Christmas can for some be a further