Year: 2020

Empowering Internal, Eternal Peace

Meditating at sunset beautiful skies - Cornelius Counselling

Empowering Internal, Eternal Peace – Meditation – a word we are all familiar with, but sadly not as widely practiced as it should be…

Tagged with: , ,

Pandemic blues? Is the answer in a bottle?

Pandemic blues? Is the answer in a bottle?

It may seem like a good idea, quick fix in fact, but we know how small beginnings can escalate a downward path of habitual alcohol consumption, when, for some, it becomes an addiction, difficult to shake off, not to mention the related physical deterioration…

Trip to Cairo, Egypt

Steps to Beni Hassan Tombs

I was really looking forward to the trip to Cairo Egypt with an Egyptology guide to visit the Beni Hassan tombs, as well as Amarna in Minya.

Breaking the Obesity Code

Breaking the Obesity Code

Breaking the obesity code. Obesity is in the spotlight with effects on Covid19 recovery. Do you struggle to manage weight? Or just enjoy food?

Covid19. Anxiety? Stress? Fear?

Covid19. Anxiety? Stress? Fear?

As the grip of Covid 19 pandemic subsides and the lockdown eases, does this mean that the anxiety, stress, fear and unrequited grief over the loss of a loved one, felt by so many, has dissipated too?